Ask Coach Sara

Training

How to Prepare for Open-Water Swimming in the Pool

Sara McLarty

Training

How Fast Can I Get In The Swim?

Sara McLarty

Training

The Best Swim Advice For Beginner Triathletes

Training

Ask Coach Sara: What’s The Best Way To Teach A Newbie To Swim?

Training

Ask Coach Sara: How Do I Get My Sinking Hips Up?

Getting Started

Ask Coach Sara: The Best Drill For A Strong Pull

Training

Ask Coach Sara: Sleeved Versus Sleeveless Wetsuits

Training

Ask Coach Sara: Warming Up For A Race

Training

Ask Coach Sara: Making The Most Of 30 Minutes

Training

Ask Coach Sara: Best Exercises For Shoulder Strength