In today's Ask Aaron, Aaron answers questions about keeping proper bike fit after traveling, the importance of incorporating sports drinks into training and the benefits of bilateral breathing on the swim.
Here are some guidelines for when you should consider swapping your old stuff for new.
This week in "Ask Aaron", Aaron answers triathlon gear questions about affordable aerodynamic upgrades, the proper bike fit for the most power and how to choose a GPS device.
This week, we cover bike fit questions and even bring in an outside expert for one. Retul bike fitter Mat Steinmetz and Aaron address shoulder pain, changing a bike’s fit characteristic and handling problems that come from riding in clip-on aerobars.