10 Rules for Altitude Training
Researchers look back on the lessons from 25 years of “live high, train low.”
Researchers look back on the lessons from 25 years of “live high, train low.”
In this excerpt from the January/February 2011 issue of Inside Triathlon, Matt Fitzgerald explores endurance athletes' fascination with training at altitude.
The January/February issue of Inside Triathlon is on newsstands today.