Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Join Outside+ Create Free Account

Already have an account? Sign In

Outside Watch

Premium Films and Live TV
Campfire

Outside Learn

Expand your Skills with Online Courses

Podcasts

The Outside Podcast

Maps

Get the Free Gaia GPS App
Get the Free Trailforks App

Events

Find Your Event

New NFTs

Discover NFT Market

Outside+

See Membership Programs

Shop

Discover Outdoor Products

Advocacy

Find Your Good

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Join Outside+ Create Free Account

Already have an account? Sign In

Brands

Outdoor

Backpacker
Climbing
Fly Fishing Film Tour
Gaia GPS
National Park Trips
Outside
Outside Watch
Ski
Warren Miller Entertainment

Healthy Living

Clean Eating
Oxygen
Vegetarian Times
Yoga Journal

Endurance

Beta
Pinkbike
Roll Massif
Trailforks
Trail Runner
Triathlete
Velo
Women's Running

Industry

athleteReg
Bicycle Retailer & Industry News
FinisherPix
Idea
NASTAR
Outside Business Journal
Outside Shop
VeloPress
VeloSwap

Outdoor

Backpacker
Climbing
Fly Fishing Film Tour
Gaia GPS
National Park Trips
Outside
Watch
Ski
Warren Miller Entertainment

Healthy Living

Clean Eating
Oxygen
Vegetarian Times
Yoga Journal

Endurance

Beta
Roll Massif
Trail Runner
Triathlete
Velo
Women's Running

Industry

athleteReg
Bicycle Retailer & Industry News
FinisherPix
Idea
NASTAR
Outside Business Journal
Outside Shop
VeloPress
VeloSwap

WATCH IRONMAN 70.3

Never miss a race with free LIVE coverage or replay on demand with Outside+

WATCH NOW

WATCH IRONMAN 70.3

Never miss a race with free LIVE coverage or replay on demand with Outside+

WATCH NOW

Search Home

Culture

Events

Gear

Nutrition

Training

Your First Tri

Culture
Events
Gear
Nutrition
Training
Your First Tri

Culture
Events
Gear
Nutrition
Training
Your First Tri

acid/base

Race Fueling

Eat And Run: Focus On Acid/Base For A Balanced Diet

Dr. John Berardi describes a very important part your daily nutrition plan: how to balance acids and bases.

Feb 9, 2011

Outside+

Join Outside+ to get access to exclusive content, 1,000s of training plans, and more.

Learn More

Advertise
Privacy Policy
Contact
Careers
Terms of Use
Site Map
Digital Archives
Privacy Request

Healthy Living

Clean Eating
Oxygen
Vegetarian Times
Yoga Journal

Outdoor

Backpacker
Climbing
Fly Fishing Film Tour
Gaia GPS
National Park Trips
Outside
Outside TV
SKI
Warren Miller

Endurance

Beta MTB
Fastest Known Time
Pinkbike
Trailforks
Trail Runner
Triathlete
Velo
Women's Running

Industry

athleteReg
Bicycle Retailer & Industry News
FinisherPix
Inkwell
Nastar
Roam Media
Outside Books
Outside Events Cycling Series
Outside Shop
VeloSwap

© 2023 Outside Interactive, Inc