Core Exercise: Scissor Jumps with Lesley Paterson
Check out Kurt Hoy's author page.
Abs
Core Exercise: Swiss Ball Walk Out with Lesley Paterson
Check out Kurt Hoy's author page.
Core Exercise: Plank Reach with Lesley Paterson
The plank reach is one of 36 core-strengthening exercises featured in pro Lesley Paterson's 6-Minute 6-Pack video series