Sara McLarty

Quick Set: Broken 200s

Coach Sara McLarty provides a workout for you to take to the pool this weekend.

Sara McLarty /

Swim Kick Sets You Won’t Hate

If the words “kick set” instill frustration, put the kickboard away and try one of these different methods.

Sara McLarty /

Quick Set: Fun Mix

Don't get bored in the pool! Try this workout from coach Sara McLarty.

Sara McLarty /

Quick Set: 10x, 8x, 6x

Bored in the pool? Take this new workout from swimming all-star Sara McLarty to the pool this weekend.

Sara McLarty /

Quick Set: Warm Up With Fins

Triathlete contributor and swimming all-star Sara McLarty shares another swim workout to try this weekend.

Sara McLarty /

Quick Set: Lotsa 50s

Looking to mix it up in the pool this weekend? Here's a creative workout from coach Sara McLarty.

Sara McLarty /