Data Dive: The Fastest Ironman and 70.3 Swim Courses
Looking for a little (legal) assist in the swim leg of your next race? Data scientist Alfredo Molinas breaks down the stats to find the fastest Ironman and 70.3 swim courses.
70.3
Triathlete’s Complete Guide to Training for a Half-Iron/70.3 Triathlon
Finishing a 70.3 is well within your reach. We’ve got all the tips, gear lists, and training plans to get you on your way.
The Run-Walk Philosophy
Coach Jim Vance explains why he utilizes walking—even in his 10-week 70.3 PR plan.
Getting Ready for a 70.3? We Got You Covered!
Our first-ever online education course will guide you through ten weeks of training for your best 70.3.
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The Ultimate Half-Ironman Brick Workout
Feeling unsure about your fitness as your 70.3 quickly approaches? This workout will help you gauge your readiness.
Triathlon Training Plan: Six Weeks to Step Up to 70.3
Use this challenging program to prepare for the final six weeks before a long-course race.