Core Exercise: Scissor Jumps with Lesley Paterson
Check out Kurt Hoy's author page.
6-Minute 6-Pack
Core Exercise: Swiss Ball Walk Out with Lesley Paterson
Check out Kurt Hoy's author page.
Core Exercise: Plank Reach with Lesley Paterson
The plank reach is one of 36 core-strengthening exercises featured in pro Lesley Paterson's 6-Minute 6-Pack video series
Core Exercise: Oblique Abs with Lesley Paterson
Oblique abs is one of 36 core-strengthening exercises featured in Lesley Paterson's new 6-Minute 6-Pack video series.