Why Mark Allen Almost Quit the Sport Right Before Iron War
Enjoy part two of our series on how the Iron War almost never happened.
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Quick Set: Nothing Over 150
A unique workout from Triathlete contributor and coach Sara McLarty to take to the pool this weekend.
Podium Pro: Linsey Corbin Gets 2nd at Inaugural 70.3 Traverse City
A stellar swim and a superb post-race pretzel were just two of the highlights from Linsey Corbin’s second-place finish at the inaugural Ironman 70.3 Traverse City, Michigan, on Sunday.
Going All In Led Me to Endurance Sports—And Alcohol Abuse
Contributor Susan Lacke opens up about her journey through alcoholism to sobriety.
Quick Set Friday: Vertical Kick Break
Triathlete contributor and swimming all-star Sara McLarty provides a workout for you to take to the pool this weekend.
Podium Pro: Heather Jackson Gets Win at Inaugural Ironman Vitoria-Gasteiz
The roaring crowds at Spain’s Ironman Vitoria-Gasteiz helped carry American pro Heather Jackson to her fourth full distance title this weekend.
Podium Pro: Meredith Kessler Overcomes Obstacles at 70.3 Steelhead
A broken headset and a ripped wetsuit couldn’t keep Meredith Kessler from the podium at Ironman 70.3 Steelhead yesterday.
Podium Pro: Frankie Sanjana Gets First Pro Win in France
Great Britain's Frankie Sanjana answers 20 questions after her big win over the weekend.
Podium Pro: Matt McElroy On His Breakthrough Performance in Leeds
Over the weekend McElroy became the first American since 2009 to finish on a World Triathlon Series podium.
Podium Pro: 20 Questions with Lucy Charles-Barclay
Lucy Charles-Barclay nabbed her third win at Challenge's The Championship in Samorin, Slovakia, this weekend. We quickly catch up with the speedy Brit.
Podium Pro: 20 Questions with Will Clarke
Olympian-turned-Ironman racer Will Clarke finished second at Sunday's Ironman Brazil event in Florianópolis.
Podium Pro: 20 Questions with 70.3 Chattanooga Winner Sam Long
Youngster Sam Long surprised everyone—himself included—when he took the win at Ironman 70.3 Chattanooga.
The Best Jobs for Triathletes
Happiness is the opportunity to work on something that fulfills you creatively and intellectually—and maybe even nab a free entry to your favorite tri, courtesy of your CEO.
Podium Pro: 20 Questions With Lauren Brandon
The 70.3 Gulf Coast podium finisher on facing doubts, tough swim conditions, post-race food (burgers!), and recovery from a tough race.
20 Questions with Ironman Australia Champ Laura Siddall
The three-time winner on believing in herself, and stinky kits.
A 20-Week Training Plan for Your First 70.3 Triathlon
This 70.3 training plan is designed for first-time half Ironman participants who want to do just enough training for a successful finish.
The Ultimate Triathlon Destination Guide
We polled the sport’s top traveling pros for a list of their favorite far-flung tris.
Quick Set: Dive-In Speedwork
Every Friday we feature a swim workout from Triathlete contributor and swimming all-star Sara McLarty. Try one this weekend!
3 Triathlon Training Fundamentals You Have to Nail to Be Successful
We know that working hard is important—but to see results you also need to work smart.
How I Used the Rower to Train for an Ultraman
Ultraman Florida finisher Jack Nunn shares how and why he did 80 percent of his preparation for the endurance event on his rower.
Vote: Help Us Pick Our Next Cover Star
Each of these 10 athletes deserves to be on our June cover—but we can only pick one, and we need your help!
70.3 Triathlon Training Plan: A Time-Efficient Program
Ready to have your best 70.3 finish yet? This plan is for you!
DIY It: Build Your Own Training Camp
Here’s how to build a successful training camp at any time, anywhere—even your own living room.
Quick Set Friday: Dive And Sprint!
Bored in the pool? Take this new workout from swimming all-star Sara McLarty to the pool this weekend.
Making Kids’ Triathlon Dreams Come True at Challenge Daytona
These Florida triathletes were so inspired by the amazing work of Bernard Lyles that they invited him, three of his campers, and their families to come race Challenge Daytona.
Quick Set: 10x, 8x, 6x
Bored in the pool? Take this new workout from swimming all-star Sara McLarty to the pool this weekend.
Avoid Late-Season Burnout
Stay on track for your peak race of the year.
Our 3 Favorite Ironman World Championship Qualifiers
It's time to shed your Kona qualifying FOMO.
Quick Set: Warm Up With Fins
Triathlete contributor and swimming all-star Sara McLarty shares another swim workout to try this weekend.
Triathlon Training Plan: Qualify for Kona
Dream of toeing the line on the Big Island? Your road map begins here.
In Heavy Rotation Volume 4: Our Editors’ Favorite Gear
Our editors break out their favorite, battle-tested stuff and talk about why this is their go-to gear for training, racing, and living the tri-life.
9 Ways to Beat Burnout
How to deal with the “ughs,” the “blahs” and the “not todays.”
Quick Set: Descending 100s
Another creative workout from swimming all-star and Triathlete contributor Sara McLarty for you to take to the pool this weekend.
Help! I’m Stuck In The Same Masters Lane
To work your way into a more advanced lane, do these four things.
5 Weeks to Your Fastest 70.3 Bike Split
Follow this plan to transform your half-Ironman bike fitness.
Quick Set: Kick Between Intervals
A new swim workout to try this weekend.
Your Next Training Destination: Park City
Head to Utah and follow our advice on where to swim, bike, run and more in this active mountain town.
5 Hacks for Triathletes Struggling to Find Time to Train
We all have the same 1,440 minutes a day.
Beginner’s Luck: 3 Keys to Becoming a Well-Rounded Triathlete
Meredith Atwood shares the keys for becoming a well-rounded triathlete.
Beginner’s Luck: Let’s Talk About Fear
A thing that is terrifying now, need not be terrifying forever.
The Ultimate PR-Making 70.3 Triathlon Training Plan
Suck it up buttercup. This will hurt, but it'll be worth it when you cross the line with a fresh PR.
Beginner’s Luck: Tell Fear to Take a Hike
Being a beginner triathlete requires the strength to overcome the fear that comes with so many aspects of the sport.
Take Your Ironman to the Next Level With this 24-Week Training Plan
Ready to see significant progress in your Ironman goals, and still maintain a bit of a life balance? Here's your plan!
Rock Your First Olympic Triathlon with This 16-Week Training Plan
This simple plan is the perfect mix of swim, bike, and run to help you cross the finish line with a smile on your face.
Beginner’s Luck: Don’t Become a Triathlon Monster
Meredith Atwood shares two key ways to keep yourself in check.
Our 4 Favorite Vacation Spots for Triathletes
These four locales blend the best of triathlon training with your ideal vacation.
Training Plan: The Triathlete’s Winter Half-Marathon
Run faster next season with a half-marathon focus now.
Quick Set: 50, 100, 150
Looking to mix it up in the pool? Here's another new swim workout to take to try out this weekend.
Quick Set Friday: Mixed Bag
A fun, creative workout to take to the pool this weekend.
Triathlife with Jesse Thomas: Learn from Bad, Harness Good
No easy way to put it, my race was ROUGH!
How to Build the Ideal 70.3 Training Week
The key is creating a balanced and simple short-term plan that you can realistically execute week after week.
Back to Racing After a SportsCenter-Worthy Crash
New XTERRA pro and full-time nurse Liz Gruber is back to racing after a SportsCenter-worthy bike crash.
Triathlon Training Plan: Break 2:30 at the Olympic Distance
Even if sub-2:30 is not your goal, this high-intensity plan can help you reach a new Olympic PR.
The Bachelorette’s Shawn Booth is Headed to Ironman
Check out Booth’s crazy journey to 140.6, and his advice on how to tune out the haters, tune into what matters and tackle your next big goal.
Quick Set Friday: Paddles And Fins
Bored at the pool? Here is a fun swim workout to try out this weekend.
The Power of Triathlon Clubs
The simple act of joining a tri club may be the single most important thing a newcomer to the sport can do.
A Training Plan for Breaking Six Hours at the Half-Ironman Distance
Flirting with the six-hour half-Ironman mark? Here's your plan for hitting your target and finishing healthy and strong.
Triathlon Training Plan: Your First Ironman
Facing the challenge of your first iron-distance race and finishing strong is an incredible personal accomplishment.
For Team Reilly, St. Anthony’s Triathlon a Family Affair
Mike Reilly and his six sons will compete in this weekend’s St. Anthony’s Triathlon.
The 10-Hour Week Ironman Training Plan
This plan will allow you to start the race with confidence and finish the race strong.
Race Your Fastest 70.3 (on Less Than 12 Hours a Week!)
Preparing for a personal-best day at the 70.3 distance requires much more than just training volume.
How to Make Mondays Suck Less
Though the first day of the work week is universally hated, Mondays can be particularly tough on triathletes.
Quick Set Friday: DPS And Descents
Take this workout from swimming superstar Sara McLarty to the pool this weekend.
Triathlon Training Plan: Six Weeks to Step Up to 70.3
Use this challenging program to prepare for the final six weeks before a long-course race.
4 Off-Season Cycling Rules
How to make the most of your winter cycling to start off strong in the spring—plus, a sample "no-plan" plan to follow.
Faces In The Pack: Actress Katherine Kelly Lang
Meet the Emmy Award winner, actress, entrepreneur, philanthropist and triathlete.
Gwen Jorgensen Talks NYC Marathon, Training And The Future
Jorgensen spoke to a small group of media about her marathon preparation, her desire to start a family, and her expectations for the race.
Andy Potts Taking A More Scientific Approach Into Kona 2016
After two fourth-place Kona finishes, triathlon’s lone wolf ditches some questionable strategies for a more scientific approach to long-distance glory.
Challenge Roth Athletes Race to SpeakUp
Fifteen athletes will race the iconic Challenge Roth in honor of a passionate teenager whose life was cut tragically short.
Triathlon Tour Guide: Busselton, Western Australia
This Down Under destination offers something for everyone.
Time-Saving Tips From Savvy Age-Groupers
Three age groupers share their clever tricks for fitting triathlon training into their time-crunched schedules.
Ben Hoffman: Ironman 70.3 St. George “Is My Baby”
Fresh off a win at Ironman South Africa, American Ben Hoffman jumps right into his favorite race.
Get-Faster Tips From A Top Age-Grouper
Kirsten Sass, the 2014 USAT Amateur Athlete of the Year, shares her typical training week and her favorite swim, bike and run workouts.
A Flexible Approach To Triathlon Training
Flexibility in how you execute your training plan is essential to enjoying the sport and competing well.
Get-Started Guide To Tri
We sought out experts—in training, nutrition, psychology and more—to provide solutions to newbie triathletes’ most common questions.
Best Places To Live … For Triathletes!
These U.S. cities are all home to some stellar swim, bike and run training venues and terrain, as well as vibrant multisport cultures.
Spring Into Training With A Camp
Early training camps are a great way to kick off your best season yet.
Coach’s Note By Lance Watson: 7 Reasons To Tri
Need a few talking points to secure your spouse’s ongoing support in 2016? Here are seven great reasons why you NEED to do triathlon!
10 Tips For Winter-Proofing Your Fitness
Follow these 10 tips and you’ll be flying next spring.
The Benefits Of A Two-A-Day Cycling Plan
Looking for a breakthrough on the bike? Consider riding twice a day. Here, we lay out the benefits and provide a sample schedule.
Quick Set Friday: IM Switch And Negative Splits
A new workout, full of variety, to take to the pool this weekend.
Beginner’s Luck: Room For Two?
Compromise and competing interests can be a harsh reality in a two-triathlete household.
Beginner’s Luck: Finding The Confidence To Reach Your Goals
New to the sport? Meredith Atwood on why she thinks mental toughness is key for beginner triathletes.
Insider Course Tips: TriRock Philly
Last year’s TriRock Philly winners Cameron Dye and Alicia Kaye give insight on how to approach each leg of this popular urban race.
Quick Set Friday: Descending To Frogs And Sailboats
A fun, new swim workout to take to the pool this weekend.
How To Eat To Thrive As A Triathlete
Working to achieve a racing weight goal while also trying to fuel your body for sports performance can be tricky.
Coach’s Note By Lance Watson: Create Your Optimal Training Week
Every workout in your week should fulfill a specific role within your overall annual plan.
Travel Hacks For Triathletes
We’ve compiled a collection of useful tips and tricks to make your next wheels-up adventure simple and stress-free.
Four Ways To Break A Riding Rut
Switch up your bike training to boost performance.
How To Tackle 3 Common Training Challenges
Coach Justin Chester gives advice for three issues that many triathletes face when trying to get in the right amount of training.