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Muscle Cramping 101

As we head into spring, hope springs eternal. We can count on longer days for training, a new competitive season and thankfully, warmer weather. We can also count on muscle cramping.


Proper Recovery from Ironman St. George

Ironman St. George has a notorious reputation of being the most challenging—it’s WTC’s only Ironman distance in America that doesn’t sell out. Athletes tell stories of walking their bikes up the grueling hills and suffering through a tough marathon course. With the race just a few days away, at the forefront of athletes’ minds is […]

Aaron Hersh /

Muscle Cramps, Muscle Pain Causes & Treatment

Muscle cramps are annoying and sometimes debilitating during training and racing. There are several factors that can attribute to muscle pain including electrolyte imbalance, dehydration, and load placed on a muscle group.


3T Recalls Ventus Bicycle Aerobars

The U.S. Consumer Product Safety Commission, in cooperation with 3T Cycling, has issued a voluntary recall of about 325 Ventus Ltd and Ventus Team Bicycle Aerobars.


Llanos, Dibens Take Abu Dhabi Triathlon Titles

The two reigning Xterra World Champions, Spain’s Eneko Llanos and Great Britain’s Julie Dibens, proved battle ready in their wins at the inaugural Abu Dhabi International Triathlon on Saturday in the United Arab Emirates (UAE) capital city Abu Dhabi.