Racing Weight: The Benefits Of Eating A Big Breakfast
In this video Racing Weight author Matt Fitzgerald discusses the importance of breakfast in an endurance athlete's diet. Studies have shown that athletes who eat a substantial breakfast tend to be leaner than those tho typically skip it.
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In this video Racing Weight author Matt Fitzgerald discusses the importance of breakfast in an endurance athlete’s diet. Studies have shown that athletes who eat a substantial breakfast tend to be leaner than those tho typically skip it. Learn more about the benefits of a big breakfast in the video below.
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Click here to view more Racing Weight videos with Matt Fitzgerald.
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