Race Fueling

Eat And Run: Eating Healthy Meats

Learn how including the right types of meat in your diet is a healthy practice that can play animportant role in your training regimen.

In this video Dr. John Berardi explains the pros and cons of eating meat for endurance athletes. Learn how including the right types of meat in your diet is a healthy nutritional practice that can play a very important role in your training regimen.

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