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Kona Daily Minute – Matt Russell, Iron War, and More!

It’s race week in Kona! Can’t make it to the Big Island? Only have a minute? Recap the action here!

For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, sign up for Outside+.


It’s race week in Kona! Can’t make it to the Big Island? Follow our daily Kona recaps as our editors attend events like the Underpants Run and the pro press conference, and interview Dave Scott and Mark Allen about their famous Iron War battle. You can also catch up on this week’s action in our recaps from Day 1 and Day 2.

Got more than a minute? Check out the rest of our extensive Kona coverage!