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Two-time Ironman and 70.3 world champion Jan Frodeno is in Nelson Mandela Bay, South Africa looking to regain the title at this weekend’s Ironman 70.3 World Championship. After struggling through last year’s Ironman World Championship, Frodeno says he had to refocus and think about his motivations for racing at this point in his career. He chats about the start to his season, the competitive 70.3 Worlds field, and managing the prep for two key races.
Interview clips provided by Ironman.