Ironman

Hines Ward Takes On Triathlon: A Brick Workout

Hones Ward returns to the site of his collegiate football career in Georgia to complete a brick workout with Tim O'Donnell.

In the seventh episode of “Become One” with former Super Bowl MVP Hines Ward, Ward returns to the site of his collegiate football career in Georgia to complete a brick workout with coach Paula Newby-Fraser and American Ironman triathlete Tim O’Donnell. Ward will take on the 2013 Ironman World Championship in Kailua-Kona on Oct. 12.

More on Hines Ward’s journey into triathlon.