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Ironman

Hines Ward Takes On Triathlon: A Brick Workout

Hones Ward returns to the site of his collegiate football career in Georgia to complete a brick workout with Tim O'Donnell.

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In the seventh episode of “Become One” with former Super Bowl MVP Hines Ward, Ward returns to the site of his collegiate football career in Georgia to complete a brick workout with coach Paula Newby-Fraser and American Ironman triathlete Tim O’Donnell. Ward will take on the 2013 Ironman World Championship in Kailua-Kona on Oct. 12.

More on Hines Ward’s journey into triathlon.