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The Hard-Core Way Lionel Sanders is Attacking Swim Training in 2018

The opening leg of triathlon continues to be the biggest battle for last year's Kona runner-up.

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The opening leg of triathlon continues to be the biggest battle for last year’s Kona runner-up. Just after finishing 70.3 Oceanside in second place to Jan Frodeno, the Canadian gave us a glimpse into the hard-core regimen he’s using to get himself in better contention coming out of T1. Equipment-phobes, look away!