Hines Ward Trains In Kona
Former Super Bowl MVP Hines Ward will compete at the Ironman World Championship on Oct. 12 as part of the Refuel, Got Chocolate Milk? Become One team.
For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, sign up for Outside+.





























Photos: Kurt Hoy
Former Super Bowl MVP Hines Ward will compete at the Ironman World Championship on Oct. 12 as part of the Refuel, Got Chocolate Milk? Become One team. He spent time training on the Big Island from July 21-25 to get ready for the main event. Learn more about Ward’s preparation and look back on his 2013 season to this point.