Don't miss this chance to ask your questions!

Erin Carson is a strength and conditioning coach to some of triathlon’s leading pro athletes and has more than 20 years’ experience. She’ll be joining us at our Triathlete Live studio on Wednesday, March 4, at 1 p.m. MST to talk all things strength and answer your questions.

Submit your questions beforehand on our Facebook page or join in and ask on the air.

Sign up here.

This marks Carson’s second time on Triathlete Live! Re-watch our first chat here.

Catch up on other editions: