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Our October issue of Triathlete is all about nutrition. Learn how to fuel for optimal training; how the pros power up before, during and after races; and take a look at our race fueling plan for every distance, from sprint to iron.
We also feature some of the best tri-specific fitness classes around the nation, a review of the latest trail shoes, a head-to-head bicycle test, how to get comfortable in the aero position, overcoming your fear of open water, and more.
There’s also a photo essay of a day in the life of professional triathlete James Bonney, as he balances training with work, life and his family.
Plus: all the monthly training tips, product reviews, health advice and nutrition knowledge.
The issue hits newsstands Sept. 6.