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New Book “Racing Weight” Gets Runners Healthy

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Competitor.com’s own Matt Fitzgerald authors the groundbreaking book.

In a recent New York Times interview Matt Fitzgerald, author of Racing Weight, discusses how losing a healthy amount of weight will increase running efficiency and performance. The article looks at the idea from a practical perspective, taking in to account the medical pros and cons of losing weight for performance sake.

Read the full article at: New York Times