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“My After” With Mirinda Carfrae: Part 1

How does a professional triathlete tackle the off-season? Mirinda Carfrae takes us inside a day of winter training and recovery.

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How does a professional triathlete train during the off-season? In this episode of “My After”, 2010 Ironman world champion Mirinda Carfrae takes host Bob Babbitt through a day of winter training as she begins to prepare for the Ironman Asia-Pacific Championship.

Check back for Part 2.

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