Theragun Or Hypervolt? We Compare Two Percussive Therapy Devices
Prepare yourself for a hurts-so-good body beatdown.
Casey Maguire /Recovery
Tips on recovering from your next triathlon race.
Rinny Recovers Year-Round (And You Should, Too)
“My success in triathlon is reflective of my approach to recovery.”
Sponsored Content / NormaTec /
3 Unique Recovery Techniques from Around the World
Knead, stretch, awaken your qi: the right way to tackle recovery depends on where in the world you are.
Sarah Barker /
Is Over-Recovery Something to Be Worried About?
Turns out recovering too much can be just as costly as training too much.
Susan Lacke /
Recovery Runs: What’s Their Benefit?
Recovery runs actually don't help you recover—but they're still worth doing for their training benefits.
Matt Fitzgerald /
What’s the Best Way To Recover From Tri Training and Racing?
Training for a triathlon is only one part of the equation—knowing how to recover from a tri is just as important.
Sponsored Content / Millie CBD /
What Is Your Go-To Recovery Method?
We asked, and you answered! Some like it fancy, while others prefer to keep it simple.
Emma-Kate Lidbury /
She Was an Overtrained Pro. Now She’s an Overtraining Expert.
What we can learn from the research of Alexandra Coates.
Susan Lacke /
How Long Does It Take To Recover From A 70.3?
Recovery is dependent on many factors—your fitness level and history as well as the time of year in your race season.
Marilyn McDonald /
5 Ways You Can Prevent Overtraining
Trying to balance too much can quickly result in disaster if you're not careful.
Tomek Kowalski /