A Race-Week Checklist for Your Next Triathlon
You’ve done all the hard work, but the days and weeks before your triathlon can be make-or-break. Here are the checklists you’ll need to minimize the unknowns.
Allie Burdick /Race Tips
Indoor Triathlon 101: Distances, Training, Gear, and Everything Else to Know
Want to try a tri? An indoor triathlon is an excellent way to get your feet wet.
Susan Lacke /
Find the Best Triathlon to Match Your Personality
Finding the right race based on your personality type might lead to a more satisfying outcome (and a PR).
Susan Lacke /
How Do I Race Strong Through the End of the Season?
Finish the season strong with these simple tips from XTERRA star and coach Josiah Middaugh.
Josiah Middaugh /
How Long Should You Taper?
Two expert coaches help crack the code.
Mackenzie L. Havey /
Do I Need a Race Morning Ritual?
Race morning is a stressful time for even the toughest athletes.
Gareth Thomas /
8 Simple Tips for Calming Pre-Race Nerves
Save your energy for what really matters by keeping your mental demons at bay.
Steven Moody /
T2 Tips from Olympian Katie Zaferes
As arguably the top woman on an already-loaded U.S. women’s national team, Zaferes knows the importance of getting in and out of T2 quickly.
Chris Foster /
7 Must-Do Tasks During Ironman Race Week
Instead of panic training, focus on these key tasks.
John Post /
5 Little Ways To Shave Big Time In Your Next Triathlon
Sometimes it’s the little things that help you break your own speed records. Try these moves to get ahead.
Marty Munson /