Covering 140.6 miles of swim, bike and run is an impressive feat for most—but to do so in under 8 hours? That’s just plain superhuman.
Coach Lance Watson advises you to see what you happens when you race purely with your mind and spirit.
Apply these lessons to your race prep, then channel your inner Olympic medalist on race day.
These quick tweaks to your race routine will shave seconds off of your finish time.
Poor heat acclimation and hydration strategies can ruin even the best training preparation.
Harnessing the good and blocking the bad can make all the difference during training and racing.
Why do I have to wear a shirt during U.S. Ironman events when I can race topless in non-Ironman events?
Ironman head referee Jimmy Riccitello answers your questions about the rules of the sport.
My "A" race went poorly. Do you have any basic guidelines for seeking out a "redemption race"?
Unauthorized Assistance is a rule that is often misunderstood and could cause a well-meaning athlete to unwittingly be penalized.
Australian pro Justin Granger has raced a significant portion of his career in Asia–where conditions tend toward hot, humid, hilly and adventurous.
Three quick tips for thriving in steamy temps.
Australia's Pete Jacobs traditionally does only two run workouts in the week leading up to Ironman Hawaii.
These tips from the sport's speed experts will help you save seconds without clearing out your bank account.
Pro Linsey Corbin reveals how she finally nabbed the top spot at Ironman Arizona last fall.
The elation is over, the fatigue has begun to settle and the endorphins have run their course. Macca's four-step plan to staying positive.
These top athletes didn’t have the world championships they wanted; learn from their missteps to avoid a disappointing result.
A new study shows no benefit to warming up before a simulated sprint triathlon.
Inside Triathlon’s look into how to gain mental toughness in triathlon.