Triathlete.com spent time with a few Europeans in the week leading up the Ironman World Championship. Rasmus Henning, Dirk Bockel and Martin Jensen were kind enough to let us tag along on a rainy afternoon bike ride down the Queen K.
Third-year pro Bree Wee’s home on the Big Island will be transformed next week as triathletes from all over the world swarm Kona (or “K-town”) to gear up for the Ironman World Championship.
Triathlete.com's Liz Hichens took a trip to Boulder, Colo. to learn what it’s like to train for a day with Ironman World Championship run course record holder Mirinda Carfrae of Australia.
Having a strategy for getting your wetsuit on and off will help save you time and energy on race day.
TRX Master Trainer Mary Lou Schell utilizes the TRX suspension trainer to show us an exercise combination that engages your glutes and hips while strengthening the legs.
The results of a new study suggest that low-intensity exercise is more effective for weight loss than high-intensity exercise...
Balancing your energy levels throughout the triathlon swim can be a challenge.