8 Reasons Triathletes Get Injured
Avoid these common injury-prevention pitfalls and your performance may even improve, too.
Marty Munson /Injury Prevention
The Surprising Health Issue Plaguing Female Triathletes
One in three female triathletes report symptoms of this disorder.
Susan Lacke /
Why Do I Get Arch Pain When I Run?
Arch pain could be caused by something as simple as your running shoes, but there are other factors that could make finding a solution more complicated.
Kate Mihevc Edwards /
When Is It Time to Go See a Physical Therapist?
Acute pain can usually be easily resolved by correcting a training error, while long-term pain often requires long-term care.
Dana Reid, DPT /
4 Ways to Decrease Lower Back Pain After a Bike Ride
Deal with back discomfort after long rides? It's a common problem among triathletes who spend significant time in the aero position. Here's how to cope.
Nick Beer /
How to Deal With the “Pain in the Butt” Hamstring Injury
The “pain in the butt” hamstring strain presents difficulties that are different from those posed by lower hamstring strains.
Dr. Jordan D. Metzl, M.D. /
Knowing the 5 Stages of Grief Can Help You Better Deal with Injury
We can do a better job of recognizing that injuries are rooted in physical issues, but often come with huge mental consequences.
Liz Westbrook /
How to Fix Every Type of Foot Pain
Foot pain slowing you down? Follow this advice to keep your feet healthy and pain-free.
Nicole Radziszewski /
Does Running Wreck Your Knees?
Let’s put this debate to rest.
Susan Lacke /
5 Yoga Poses for Triathletes
Counteract your body's imbalances from triathlon's repetitive movements with these poses, designed specifically for triathletes.
Bethany Mavis /