Triathlon Training

Quick Set: Sprints, Kicks, Dives

We’ll feature a swim workout from Triathlete contributor and coach Sara McLarty every Friday so you have new ideas to take to the pool.

Sara McLarty

The Science of 80/20 Training

It’s easy to assume that the world’s best runners and triathletes spend most of their time pushing their physical limits to the brink—but they don’t.

Matt Fitzgerald

Do Your Goals Need a Mid-Season Reset?

Even if you’ve somehow managed to avoid all life stresses and unpredictability, chances are there are still some things you can do to improve.

Laura Marcoux