Swim

Triathlon-specific swim training articles and advice.

4 Swim Sets For 70.3 Training

These 2,000–2,500-yard sets from Sara McLarty are designed to improve the swim at your next half-Ironman.

Sara McLarty

Quick Set: Dive-In 25s

Mix it up in the pool this weekend with this creative set from coach Sara McLarty.

Sara McLarty