Swim

Swim specific training articles and advice.

Quick Set: Get Strong

This set focuses on pulling to build the proper strength you need to succeed in the open water.

Sara McLarty /

Quick Set: Descending 100s

Another creative workout from swimming all-star and Triathlete contributor Sara McLarty for you to take to the pool this weekend.

Sara McLarty /

Quick Set: Fins And Kickboard

Try the "sailboat drill" in this new swim workout from swimming all-star and coach Sara McLarty.

Jené Shaw /