Swim

Swim specific training articles and advice.

Quick Set: Let’s Kick It

Bored in the pool? Take this new workout from swimming all-star Sara McLarty to the pool this weekend.

Sara McLarty /

Quick Set: Descending 150s

We feature a workout from coach Sara McLarty every Friday so you have new ideas to take to the pool.

Sara McLarty /

Quick Set: Down & Outs

Bored in the pool? Take this new workout from swimming all-star Sara McLarty to the pool this weekend.

Sara McLarty /

Quick Set: 10x, 8x, 6x

Bored in the pool? Take this new workout from swimming all-star Sara McLarty to the pool this weekend.

Sara McLarty /

Quick Set: Build With Recovery Kicks

We’ll feature a swim workout from Triathlete contributor and coach Sara McLarty every Friday so you have new ideas to take to the pool.

Sara McLarty /

Quick Set: The Re-Start

Try this fun workout as motivation to get back into the water after some time off. Each level has a technique or skill to focus on improving.

Sara McLarty /