Recipes

A look at the most popular healthy and tasty meal ideas from Triathlete.com contributor and chef Jessica Cerra.

Who says salads have to be reserved for the warmer months? All the nutrition you need in a meal can be found in this winter-inspired salad.

Reach your race-weight goals and take the guesswork out of fueling with this smart seven-day meal menu.

Fresh, seasonal ingredients and minimal cleanup is the winning formula for tasty meals in a flash.

A healthy, spiced-up twist on a cheesy favorite.

Compared to its counterparts (beef, chicken, turkey, salmon), bison is lowest in fat and highest in iron and essential fatty acids.

Loaded with fall produce and colors, this salad is substantial enough to be a meal and unique enough to be a new favorite holiday side dish.

In-season fennel and protein-packed tabouleh shine in this tasty dinner, a perfect pre-race meal.

Chances are you have most of the ingredients for these fluffy breakfast cakes hanging around from all your festive cooking escapades.

Here’s a great way to use a rotisserie chicken to make a flavorful meal in less than 30 minutes.

Find all the holiday dessert flavors you crave baked into this crumble.

Check out Bethany Mavis's author page.

When crushed up, Mary’s Gone Crackers Ginger Snaps Cookies make an awesome pastry crust.

A centuries-old nutrition tradition could help you come out of the off-season on a stronger note.

If you're just returning home from Kona and need a meal that reminds you of island life these Ahi stacks will do the trick.

Try this healthier version of a classic breakfast favorite.

Kale and Brussels sprouts are packed with detoxifiers and antioxidants, while cranberry is known to help cleanse the body.

Zest up your fall menu with this protein-packed dish from triathlete-chef Eric Hollandsworth.

This fall salad is the perfect pairing to complete any meal.

Boost immunity and eat well with these tasty dishes.