Recipes

A healthier take on grilled cheese combined with salty prosciutto and sweet fiber-rich figs

Loaded with vitamin C, antioxidants and other immune system boosters, butternut squash can help protect you against cold and flu season.

This smoothie packs a powerful punch of nutrition that is ideal for a quick recovery drink or breakfast.

Use rotisserie chicken to make this quick salad, which is loaded with nutrient dense carbohydrates, veggies and flavor.

Thrive Energy Cookbook is a collection of 150 plant-based recipes, all designed to provide easy-to-digest energy to fuel your athletic goals.

Beets can provide powerful antioxidant, anti-inflammatory and detoxification support for endurance athletes.

Start the day off right with these trail mix pancakes packed with nuts, seeds and dried fruit.

Warm up your winter with this satisfying vegan dish, which blends exotic spices and flavors to perfection.

These peppers are packed with protein, fiber and offer a rich dose of vitamins.

Incorporating citrus—orange, lemon, grapefruit and lime—in your cooking is a great way to brighten up winter meals.

The secret to this recipe is the marinated kale, which stays fresh in the fridge for 2-3 days.

This salad is packed with all the nutrition an endurance athlete needs to fuel and recover.

Zucchini are low in calories at 15 calories per 100 grams, and also contain potassium, folate and vitamin A in appreciable amounts.

Disguised as couscous, cauliflower makes for a nutritious substitution in this salad.

This filling and nutritious meal will help you fly through your next training session.

Start the week off right with this simple low-fat recipe with a kick of heat.

The combo of chocolate chips, cranberries, nuts and seeds is the perfect fuel before a long ride.

Once you make this recipe it will become a staple in your household.

Try this delicious — and healthier — dessert during this holiday season.

The outdoor grill might be retired for the season, but you can still get your home burger fix with this flavor-packed recipe.