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Race Fueling

If you’re going to take on a big event it’s important to have your triathlon race fueling down. Presenting top nutrition advice for triathletes.


Do you have more questions about fueling for your first (second, third, or tenth) tri? We have an active and supportive community of everyday athletes and experts in Team Triathlete who are willing to help. Plus: Members have exclusive, near-instant access to the entire editorial staff at Triathlete. Help is just an @ away! Become an Outside+ Member and join Team Triathlete now!


How to Do Your Own Sweat Testing

Use these calculations and steps to establish a base-level range for your hydration needs. And then make a plan and be flexible from there.


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