Healthy recipes from Triathlete’s favorite chefs.

4 Classic Slow-Cooker Recipes Get a Healthy Makeover

We gave four classic slow-cooker recipes a healthy makeover. Toss the ingredients into the magic pot, and get stoked for a post-workout, melt-in-your-mouth flavor explosion. *All recipes can be cooked for 3-4 hours on high or 6-8 hours on low Moroccan Chicken, Garbanzo, And Yam Stew This nutrient-dense stew is packed with veggies, fiber-rich carbs, […]

Jess Cerra /

3 Plant Based Recipes to Enhance Recovery

With research continuing to support a plant-based, high-variety diet, here are three items to have on hand, followed by three ideas for easy recovery fueling.

Carrie McCusker /

Make Your Portable PB&J Healthier With This Salad Twist

We’re all busy during the work week, but we don’t have to sacrifice eating healthy to our hectic schedules. In this twist on the classic PB&J sandwich, athletes will get the nutritious fuel they need with the creamy, peanut buttery taste they love. PB&J Salad Serves 4 Ingredients: 1-1/2 Tbsp. unsalted butter or coconut oil 1 […]

Matthew Kadey, RD /