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Meet the Triathlete-Chef: Jess Gumkowski Since finishing her first sprint tri in Fort Collins, Colo., in 2005, this plant-based athlete and author of YogiTriathlete Cookbook: High Vibe Recipes for the Athlete Appetite has gone on to complete countless (as in too many to count) races including multiple Ironmans, sprints, and everything in between. “Race day […]
Hearty yet healthy: As the weather starts to change, warm and velvety soups—like this Lemongrass and Ginger Pie Pumpkin Soup—are an easy way to satisfy your taste buds while boosting your immune system.