Nutrition

Your triathlon nutrition plan can make or break your race. Here, you can find nutrition advice for beginners and experienced triathletes.

PROBAR Introduces HALO Bars

A new dessert line of nutritional bars is on the market PROBAR has introduced a dessert line into their nutritional bars called HALO. The flavors? S’mores, Nutty Marshmallow, Rocky Road, and Honey Graham. HALO Bars are certified organic, a good source of omega-3 and 6, low in sugar, and dairy-free/vegan. Jules Lambert, PROBAR president, said, […]

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Vegetarianism And Triathletes

March is National Nutrition Month. So in honor of it, Inside Triathlon senior editor Jennifer Purdie chats with professional triathlete Brendan Brazier about his strict plant-based diet.

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The Myth Of Sustained Energy

Why simple sugars are better than complex carbs in sports drinks and other ergogenic aids.

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