Don’t Think—And Other Science-Backed Tricks to Talking Yourself into a PR
Why do we choke? Why doesn’t positive self-talk always work? Why does swearing help us deal with pain?
Susan Lacke is a senior editor for Triathlete with more than a decade of experience covering all things swim, bike, and run. She is the author of the bestselling Life’s Too Short to Go So F*cking Slow and Running Outside the Comfort Zone. When she isn’t word-jockeying behind a laptop, she can be found sweating (and probably cursing) on a trail somewhere. She currently lives a nomadic #vanlife and yes, it’s as awesome and/or horrible as it sounds.
Why do we choke? Why doesn’t positive self-talk always work? Why does swearing help us deal with pain?
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Check out Susan Lacke's author page.
“I wanted to prove my post-stroke life would count for something.”
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The shift to winter can bring on Seasonal Affective Disorder, which is linked to a biochemical imbalance in the brain.
The high cost of prosthetics is prohibitive for many people who need them.
It's time to change the narrative around weight and sports performance.
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Ten-time Ironman finisher Andrea Mason has imagined—and completed—envious adventure routes across Europe.
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It's time to give your injuries PEACE and LOVE.
This 55+ club is full of tri rookies.
Dr. Tekemia Dorsey, founder and CEO of the International Association of Black Triathletes, is the recipient of the USOPC’s 2020 Rings of Gold Award.
Spoofs? Check. Dad jokes? Check. Speedo? Triple check.
To study cannabis in sport is to navigate an obstacle course of controversy, contradiction, and a maddening tangle of red tape.
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A jump rope helps you get faster times with fewer miles.
Every body should be able to access and enjoy triathlon.
Dr. Jen Gunter talks myths about triathlon and women's health: saddle pain, yeast infections, and chafing.
You’ve put hours of practice in—so how come you’re not getting better?
Dr. Nancy Iverson established PATHSTAR as a way to help residents of one of the poorest regions in the United States reclaim their health.
Here's what you need to know before diving in.
Be ready to race—whenever that happens.
For this CEO and endurance athlete, mentorship is the name of the game.
And what to do about it.
Triathlon helped Istra Bauza find strength, confidence, and a new purpose in life.
The pedestrian’s playbook for sharing the road.
Thousands of members left the Women for Tri Facebook group and board members stepped down from their admin roles.
After a devastating loss, triathlon became an outlet for grief and catalyst for healing for Angie Banez.
This multisport development program is looking to "advance people to new limits, inspire communities, and enact socio-cultural change."
Rapidly-evolving technology is causing race directors to rethink how they're enforcing safe and fair racing.
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