Susan Lacke

Triathletes took to social media to share their thoughts, feelings, and opinions about any potential changes.

Kona? Out. St. George? In. Instead of a big island in the middle of the Pacific Ocean, triathlon's Big Show will take place in southwestern Utah—the story behind what brought it there.

Dr. Tiencia James finds balance as a ER physician, mom, and triathlete.

What you need to know about racing back-to-back (to-back-to-back) days.

Take a second to remember and appreciate who it’s turned you into.

During and after the Collins Cup, triathlon Twitter morphed into a Taylor Knibb fan club, with everyone from age-groupers to pros taking note of the young athlete's dominance.

How to align your training cycle with your menstrual cycle.

With thousands trying to flee the country as the Taliban seized control of the capital, a small group of female Afghan triathletes were able to make their way to safety.

Why isn't there enough research on women?

A swim-bike-run across the globe, during a pandemic, takes a certain amount of adaptablity.

Your questions about paratriathlon, answered.

Physical therapy for paratriathletes requires flexibility and all hands on deck.

This club wants you to Forget Everything And Run.

The type of heart attack is colloquially known as "the widowmaker"—but the Kona runner-up says he's doing better now.

1 in 20 Americans are deaf or hard-of-hearing, yet many hearing aids don't hold up to water or sweat. How can the active triathlete take care of their hearing aid?

An in-depth, expert analysis on how the two Olympic champions could potentially fare if they race Kona only 10 weeks after Tokyo.

How lessons from the marathon legend's master class can make you a faster triathlon runner.

Kaukauna High School's Breaking Boundaries uses triathlon as a model for understanding and acceptance for all student-athletes.

We can’t all be Olympians – but there’s a lot triathletes can learn from the newly-minted 1500m gold medalist. One of triathlon’s speediest swimmers weighs in on how exactly Katie Ledecky swims so fast.

Training buddies Angi Klick and Sarah Hays are #friendgoals.

Help is on the way.

How science is bridging the gap between physical and mental health.

A race director explains the logistics of utilizing the changing tent (or changing clothes) during a triathlon.

Pushing it in all three sports, all the time, is a recipe for injury and burnout. Here’s what to do instead.

There are more options than ever when it comes to making sure you stay hydrated. If you don't want to stress about finding water on your route, carry your water while running instead.

The BoFish Triathlon isn’t just a return to racing—it’s the creation of a new race day experience.


Stop wasting money on bad bike shorts. Here’s how to find your perfect fit.


In Trinidad and Tobago, triathlon’s future is female, thanks to this club.

Keith Perry went from struggling to walk down the block to completing Ironman 70.3 St. George.

Your primer on triathlon, from super sprint to ultra.

Why you freak out in the week before a race–and how to stop it.

Yes, you need to practice.

A look inside the great hydration debate.

These swim-bike-run brands are from the red-white-blue.


Fifteen-year-old Kate Kinard is looking to earn the prestigious Girl Scout Gold Award for bringing a youth triathlon program to the military base where she currently resides in South Korea.

Could you beat this world-record time?

The Unbreakables triathlon club is made up of members who found triathlon in the process of overcoming difficult obstacles.

It's time to learn how to corner on a bike (without fear!). Get around the bend faster with these pro tips from a world champion cyclist.

A mini-triathlon at work put the Brit on a path to the Olympics.

From buffets on the bike to panic training, avoid these very dumb things.

Brian Kozera
 credits exercise and triathlon training as key elements in his survival. Now he's raising money for a cause and spreading a spirit of optimism.

Once told that she would most likely never be able to run again, training for Ironman now helps this athlete beat RA.

Endurance athletes are at high risk for skin cancer–here’s how to prevent it.


Why do we choke? Why doesn’t positive self-talk always work? Why does swearing help us deal with pain?

It’s the noise that’s synonymous with the start of Ironman races.


It can be one of the most intimidating parts of getting ready for your first triathlon. Clip in like a pro with these tips.

The busy CEO shares how he translates skills from triathlon to his day-to-day life and vice versa.

Khadijah Diggs was the first hijabi Muslim woman to represent Team USA in triathlon.

The same stuff that rolls on planets in outer space could someday be rolling on your bike.


Amelia Watkinson loves exploring the world through triathlon—and it's taking her places.

In Afghanistan, female triathletes are redefining what women can do.

Only if it can also change their mindset.

From fights for equal pay to dominant performances on the world stage, these are the moments that shaped our sport.

The high stakes and high drama of the Baker/Newby-Fraser rivalry led to record-breaking performances.

Community is key for this group working to change the makeup of multisport.


255 Triathlon Race Director Matthew Dowle talks going long (really long), what it takes to make a self-contained race, and the impact of COVID on racing.

Inside the quest to hack the heat.

“I wanted to prove my post-stroke life would count for something.”


A leading sport scientist asked the question: Is it possible to futureproof endurance sports to create happier, healthier, lifelong triathletes? Here's what he found.

Just two steps can save a life.

Video footage is key for holding dangerous drivers accountable.


Simply saying “all are welcome” isn’t enough.

For Faren Campbell, a hard-earned race medal is just as satisfying as a sash and tiara.


Spectating a sprint triathlon in 2013 changed Renee Kiley's life forever.

What can we learn from these four triathlon clubs doing it right?

What to consider before you click the "register" button. Here's what you need to know if you want to sign up for a 2021 race.

In triathlon, Gillian Fealy found place to belong. Now she’s welcoming others.

Founded at the height of the AIDS crisis, Chicago’s predominantly gay and lesbian swim club has evolved into a place for authenticity, advocacy, and community.


Assess your readiness to ensure you’ll actually benefit and grow from the experience.

How triathlon transformed the life of Dr. Ouida Brown.

The shift to winter can bring on Seasonal Affective Disorder, which is linked to a biochemical imbalance in the brain.

The high cost of prosthetics is prohibitive for many people who need them.

It's time to change the narrative around weight and sports performance.

Do high-tech prosthetics give runners a competitive advantage?

Ten-time Ironman finisher Andrea Mason has imagined—and completed—envious adventure routes across Europe.

The Athleta Empower Bra is a sports bra specifically designed for breast cancer survivors.

It's time to give your injuries PEACE and LOVE.

This 55+ club is full of tri rookies.

Dr. Tekemia Dorsey, founder and CEO of the International Association of Black Triathletes, is the recipient of the USOPC’s 2020 Rings of Gold Award.

Spoofs? Check. Dad jokes? Check. Speedo? Triple check.

To study cannabis in sport is to navigate an obstacle course of controversy, contradiction, and a maddening tangle of red tape.

Roll out of bed and into the swim when you camp at these races.

This North Carolina tri club is all about friendships, fitness, and finding yourself through swim, bike, and run.

We help break down the alphabet soup of helmet certifications.

Triathlete and adventurer Jonas Deichmann is charting his own 40,000 kilometer course.

The WITH project seeks to tell the history of multisport through the eyes of women.

Get mega savings on your fave gear.

"Life is not built around an Excel spreadsheet.”

At Tri My Best St. Louis, children with cerebral palsy become endurance athletes.