Sarah Wassner Flynn

Interested in reaping the rewards of training at altitude? Check out these lesser-known spots where the air is thin—and the crowds are thinner.

A look at some of the buzz we’ve picked up in the sport over the past seven days.

The tiny island with a population of 60,000 people has welcomed some of the biggest names in the sport over the last 30 years.

A look at some of the buzz we’ve picked up in the sport over the past seven days.

The idea of making triathlon more spectator and TV friendly is not a new one.

How a new maternity leave policy is changing the landscape for female pros.

If you don’t know Matt Wilpers’ name, then you’re probably not on Peloton. We take a behind-the-scenes look at the life of the stationary celebrity known as "the baby-faced assassin."

Triathlon made it into the mainstream when superstar Jennifer Lopez tackled swim, bike, and run at the 2008 Nautica Malibu Triathlon.

Remembering Maurice Mullins, the man behind the Emerald Isle’s first Ironman.

If 2020 taught Sam Long anything, it’s to work hard—and relax harder.

Dorothy Niss was a working mom of two who tackled an Ironman at the age of 40 in 1983.

A look at some of the buzz we’ve picked up in the sport over the past seven days.

Steve Lovelace is one of the first challenged athletes with a spinal cord injury to complete a triathlon.

A look at some of the buzz we’ve picked up in the sport over the past seven days.

A look at some of the buzz we’ve picked up in the sport over the past seven days.

With Valentine’s Day right around the corner, love is in the air. So this week, we dipped into the recent archives to highlight three of the most romantic and magnetic finish line moments ever captured on camera. 

A look at some of the buzz we’ve picked up in the sport over the past seven days.

With the pursuit of fast 140.6-mile times top of mind, we take a look at the fastest male iron-distance performance ever.

Here’s a round up of three of the best spots on the planet to swim, bike, and run with your partner. Plan now and reward the one you love later.

A look at some of the buzz we’ve picked up in the sport over the past seven days.

With the pursuit of fast 140.6-mile times in the news, we take a look at the fastest female iron-distance performance ever.

A look at some of the buzz we’ve picked up in the sport over the past seven days.

With all eyes on Washington, D.C. this week for the Presidential Inauguration, we’re flashing back to the time the city’s mayor competed (and impressed) in the now-defunct Nation’s Triathlon.

A look at some of the buzz we’ve picked up in the sport over the past seven days.

The “international standard” went on to debut at the Olympic Games in 2000.

One of the most prolific ProTour cyclists now has his eyes on tri.

A look at some of the buzz we’ve picked up in the sport over the past seven days.  

Offering $100,000 in prize money, the biggest stars of the sport at the time descended on Fiji to battle it out over the Olympic distance.

Ten years ago this month, paratriathlon was added to the Paralympic Games program.

Earlier this week, 1978 Hawaii Ironman podium finisher Dave Orlowski passed away after a lengthy battle with leukemia.

Twelve years ahead of its Olympic debut, the mixed relay format of triathlon was on full display at one of the sport's premier events.

Racing for the first time after months away from competing can be tricky. Here's what we can learn and apply before (hopefully) lining up for a triathlon in 2021.

Dreaming of a white winter—but don’t want to break the bank? Check out these chill snow spots.

As we look to the potential of returning to racing in 2021, here’s what the experience may look like.

Baby, it’s getting cold outside! Training in wintry weather is one thing. But what about racing an Ironman with freezing temps, icicles, and elevation? Here’s a look at the inaugural Ironman Lake Tahoe in 2013, which featured all of the above, and is considered one of the coldest Ironmans in history. 

He might not be the fastest triathlete, but Bill Begg certainly races with the most heart.

In preparation for the return to racing in Panama City Beach, here’s a look back at some of the highlights in Ironman Florida’s storied history.

He'll make the start this weekend at Ironman Florida.

We’re going back to the early 80s with a look at the dominating duo of the Puntous twins, the only set of siblings to ever finish 1-2 at an Ironman World Championship. 

Build up your tri trivia arsenal by reading up on these famous firsts. 

Fourty-six years ago, a couple of runners from San Diego came up with the idea to add swim and bike legs to a footrace. Back then, the word “triathlon” wasn’t even in the dictionary, but thanks to these inventive athletes, it soon became a household name. 

When their plans to race the Ironman World Championships were scrapped, Carly and Nick decided the date was perfect for a wedding.

Thirteen years ago this month, Chrissie Wellington won her first Ironman World Championship as a relative unknown, sending shockwaves through the sports world. Here’s a look back at the race that has been called the biggest upset in Ironman Hawaii history.

You're allowed to dream! These triathlon destinations will help you fantasize (and plan) through this time without travel.

This week, we’re going back four years ago this month to one of the most memorable finishes in the sport of triathlon.

This week, we’re wheeling it back to the 1990s, when Swiss star Natascha Badmann burst on to the Ironman scene–and won her first of many world titles. 

Health, love, and happiness has led this former ITU star down a new path. Plus, she shares a day of fueling.

The 2020 event would have marked the 40th anniversary of the historic race's origin.

One year after winning her first world title, Katie Zaferes will look to defend it in a winner-take-all one-day world championship.

Allysa Seely, Hailey Danz, and Melissa Stockwell made history back in 2016.

The three-time Ironman world champion and her husband, pro triathlete Tim O’Donnell are planning to welcome their second child this winter.

From wildfires to car traffic, all runners should be aware of the air quality before working up a sweat.

How fascinating is Max Fennell? Let us count the ways.

The high-stakes, super-sprint, night time races took place in 2013 and 2014 and coincided with the Interbike trade show.

Balancing pro triathlon and a life as a doctor on the frontlines of a pandemic might seem impossible, but Cecilia Davis-Hayes has it all figured out.

Cave became the first-ever female pro to win both the 70.3 and Ironman World Championships in the same year.

Matt Chrabot tells us, in his own words, about the epic sprint battle at Ironman Chattanooga.

Will Turner’s successful solo quest to complete more than 100 Ironmans in two years.

Grab your swim, bike, and run gear, hop in the car, and head to these off-the-radar spots with outdoor activities aplenty—all within a few hours’ drive from major metro areas.

Roth, Germany has been host to some of triathlon's most iconic performances.

It hasn’t always been an easy road for the Canadian pro, but his journey to self-acceptance has led to his best results yet.

Coach Bernard Lyles has introduced thousands of children of color to triathlon—and continues to inspire and spread his passion.

American Olympian Hunter Kemper broke into mainstream with his appearance on the renowned cereal box.

Five women share their journeys and what it means to be pioneers in the sport. 

Julie Moss wasn't supposed to win the race—she entered as part of her senior thesis on the physiological aspects of the triathlon.

A 7:40:23 victory at the 2017 Ironman South American Championship was the start of a roller coaster year for Tim Don.

As collegiate triathlon works toward official NCAA status, it also represents an opportunity for black triathletes to compete at the elite level and inspire the next generations.

America’s leading male Olympic hopeful shares his insights on coping with the COVID-19 pandemic and staying motivated for Tokyo 2021.

During its short-lived run, the Hy-Vee Triathlon out of Des Moines produced some unforgettable moments and paid out a lot of cash.

If you don’t know her name by now, it’s time to learn it. Skye Moench has burst onto the pro tri scene with little more than pure talent and a healthy belief in herself.

We're all missing race weekends and the memories that come along with them, so we're looking back on some of the iconic moments from the past. First up, the underdog performance of American Susan Williams in 2004.

After coming out to friends as gender non-binary, McBride now goes by "they" pronouns—and wrestles with what that means in a binary sport.

A DIY endless pool and Ironmans at home–triathletes are showing off their inventive chops as they work to train and race through the COVID-19 pandemic.

Eat healthy, try new recipes, and keep your grocery store trip efficient with these top tips and recipes from two pro triathletes who love to cook.

A day in the food life of American Olympic hopeful Matt McElroy.

Nick Watson and his son Rio have taken part in scores of endurance events together.

Meet Summer, steal one of her workouts, and then find out how she fuels.

Long course tri’s newest star talks Norwegian confidence, Insta followers, and more.

A tough illness shifted Lauren Dahlin's life into high gear.

There’s a fine line between recovering well and doing too little.

Israeli executive Boaz Dinte draws parallels between a high-level career and high-level racing.

For Leanda Cave, sometimes the hardest part was winning.

The Olympic-distance specialist leaves the sport after a sparkling 15-year career.

Meet two of the inspiring age-group athletes who will compete in next week's Ironman World Championship.

Meet two of the inspiring age-group athletes who will compete in next week's Ironman World Championship.

The 23-year-old surprised a deep men's pro field at last weekend's race.

A look at the 33-year-old pro's journey to find the strength to race fast once more.

How the best keep their mental game sharp—no matter what.

Fun open-water swim groups around the country. Jump in, with friends.

After nearly a decade of tumultuous politics, Penticton will once again host Ironman Canada starting in 2020.