Dear Coach: At What Point In a Triathlon Should I Start Drinking Cola?
There's no denying that hitting up the flat cola table at an Ironman has its advantages for some athletes - but be smart about when and how you drink up.
Author
Lauren Antonucci
My Stories
A Nutritionist Analyzes a Triathlete’s Week of Eating
We can all learn a lot from this meal-by-meal review from sports nutritionist Lauren Antonucci.