Yes, finishing an Ironman can be amazing—but there are also downsides. Should you take it on?
Get ready for obsession!
By using positive self-talk, you’ll be your own best ally.
It’s easy to say that you want to be a successful triathlete. It is much more difficult to actually make it happen.
How to cultivate consistency in life, training, and triathlon.
Mental preparation is as important as physical and technical training for triathletes to gain a competitive edge.
Take this simple assessment to measure your mental strengths and weaknesses related to your endurance sports participation.
Dr. Jim Taylor describes the physical and mental challenges of returning to racing during these strange times.
Pain can be a performance ally if you take steps to manage your perspective on it.
Don’t make the mistake of neglecting the mental side of triathlon training.
How to manage your emotions and respond positively to the global pandemic.
Frustrated by lost training time caused by the COVID-19 crisis? Add mental imagery to your training toolbox and be better prepared for racing to resume.
How can you use the COVID-19 crisis to become a better triathlete (and person)?