Aaron Hersh

Corte a través de la confusión de entender realmente el ajuste cuadro de la bicicleta .

Aero frames funcionan. Reducen al mínimo la fricción, que se traduce en un ahorro de tiempo considerable.

Guardar watts reemplazando la parte transmisión correcta en el momento correcto.

Editor senior Aaron Hersh proporciona una lista de comprobación de errores.

Sepa cuándo (y cómo) para arreglar su traje para que dure a través de múltiples temporadas de carrera.

Se pregunta cuándo reemplazar los componentes de su bicicleta ?

Dos de los nadadores más rápidos en el deporte del triatlón comparten las herramientas que debe utilizar para maximizar su tiempo de entrenamiento .

Idealmente, todas las tiendas de moto sería un centro de educación triatlón.

No hay una solución única y universal para encontrar una posición cómoda bicicleta

Dar a su bicicleta de carretera algunos ajustes triatlón de usar puede ser el camino a seguir cuando se entra por primera vez el deporte.

Relive the 1987 edition of the Ironman World Championship.

Keep up your bike fitness during the off-season by incorporating cyclocross into your routine.

If you live in a cold-weather climate, a good pair of cycling gloves is a must for winter riding. Here are some options.

Take a trip back in time and revisit Dave Scott's 1986 victory at the Ironman World Championships.

Photos of the 1985 Ironman World Championship.

Hydration belts are an essential item on long training runs. Here are two affordable options.

The Brezza II Nano LTD is ideal for straight-line riding at high speeds, but stability suffers in tight corners on fast descents.

One study proves that running between intervals improves VO2 max — which ultimately makes you a better athlete.

Having trouble getting comfortable in the aero position? Pedestalling may be the answer.

Making tri gear in the U.S. helps these companies innovate and improve quality.

How these road bikes, spanning nearly every style, stack up for road cycling and as converted tri bikes with aerobars.

Historic German carbon wheel maker Lightweight catches up to modern aerodynamic rim shapes with Fernweg.

Why pros loafing to an Ironman finish shouldn’t be castigated.

Gain speed without compromising your run using this insight gleaned from the wind tunnel.

Three upstart brands are injecting new thinking into the world of neoprene.

Demo riding isn't the best way to choose a bike.

There is no single, universal solution to finding a comfy bike position, but certain ailments are frequently caused by the same problems.

It’s time for quantitative testing to replace vague narrative as the driving force behind wetsuit design.

Mirinda "Rinny" Carfrae rode the 2014 Felt IA to her second Ironman world title.

Frederik Van Lierde was third last year on a Cervelo P5 and is again racing the Canadian machine.

Triathlete senior editor Aaron Hersh provides a list of 101 facts you should know before tuning in to watch Saturday's big race.

Every competitor in the Ironman World Championship lined up to drop their bikes in the transition area before the race on Friday.

Luke McKenzie rode the Hawaii Ironman on this unique Scott Plasma. He made a few key modifications specific to the course and his history.

Get a close-up look at the Specialized Shiv Craig Alexander will ride in pursuit of his fourth Ironman World Championship title.

Check out Aaron Hersh's author page.

Wish you were in Kona? Get a taste of life on the Big Island during the days leading up to the race.

Triathlete went out on the Ironman Hawaii bike course to measure the wind conditions in Kona.

American Jordan Rapp will ride this Specialized Shiv at Saturday's Ironman World Championship.

A look at the patriotic bike American Tim O'Donnell will ride on Saturday's Ironman World Championship.

The defending champion named the guy he views as the biggest threat standing in the way of a repeat title.

Great Britain's Leanda Cave underwent a rigorous process to improve her fit on her new bike.

James Cunnama came to Kona in 2009 and promised himself he wouldn't return until he was in a position to perform well.

Great Britain's Jodie Swallow, a former 70.3 world champion, believes the most important element is how fit you are on race day.

South Africa's James Cunnama chats about the Cervelo P5-Six he will race on in the 2013 Ironman World Championship.

There's little doubt Switzerland's Caroline Steffen will play a major role in how the women's race shapes up on Saturday.

See the photos of top contenders like Mirinda Carfrae, Faris Al-Sultan, Mary Beth Ellis, Caroline Steffen, Leanda Cave and Craig Alexander.

Get a close-up look at the bike South Africa's James Cunnama will ride on the Queen K on Saturday.

Canada's Heather Wurtele tells us what her goals are for Saturday's Ironman World Championship race.

The weekend served as the final opportunity for athletes to get in a tough workout before Saturday's Ironman World Championship.

The 2013 Challenge Roth winner will take on Kona aboard this Trek Speed Concept.

If she can figure out the swim, the bubbly German can win the world title.

Sonja Tajsich finished fourth last year, but had the fastest bike/run combo in the race. She will be competing on this Stevens Super Trofeo.

How top pros keep themselves cool on the Big Island.

Save watts by replacing the right drivetrain part at the right time.

Know when (and how) to fix your suit so it will last through multiple race seasons.

Australia's Pete Jacobs traditionally does only two run workouts in the week leading up to Ironman Hawaii.

Get a sneak peek at some of the triathlon gear and trends that will hit the stores' shelves in 2014.

TriRock San Diego is the largest triathlon event in the city of San Diego.

Australian Peter Kerr beat out a competitive group of Americans in a thrilling super sprint race.

USA Triathlon National Team standout Gwen Jorgensen earned the victory only a few days after a disappointing performance in London.

There are plenty of excellent bikes for less and a few better ones at higher price points, but $3,000 is a sweet spot for triathlon bikes.

Some component and bike manufacturers are embracing a shift to shorter crank arms.

The 2013 Interbike trade show kicked off this weekend outside of Las Vegas with the Outdoor Demo.

We hand out awards—ranging from the most intriguing to the biggest disappointment—for the gear featured at the 2013 Eurobike trade show.

The first new bibs in six years from the leading short maker impress.

Assos, a high-end cycling apparel company based in Swizterland, has released its first new set of bibs in six years.

Garmin’s new Edge 510 cycling computer is both intuitive and overflowing with features.

Castelli is diving full force into triathlon with a broad offering of tri apparel boasting a bevy of features aimed for long-course racers.

Triathlete Senior Editor Aaron Hersh shares the latest triathlon gear and tech from the Eurobike showroom floor.

Senior Editor Aaron Hersh stopped by the Cervélo booth at Eurobike and got a glimpse at the new S3, R3 and R5 road bikes.

New aerobars from four different companies were on display at Eurobike.

New aerobars on display at Eurobike run the full spectrum of price range and fit.

View photos from the first day at the 2013 Eurobike trade show from Friedrichshafen, Germany.

Companies are recognizing the value in creating a saddle made specifically for triathletes.

Pro, Specialized and Fizik are all displaying new tri-specific saddles shaped to put weight on the sit bones, even from the aero position.

Wheels, frames and components all ready for road hydraulic disc brakes.

We wear-tested some of the best running footwear to evaluate the attributes most important for each shoe style.

Felt has introduced a new triathlon bike for 2014.

Felt has introduced a new triathlon bike for 2014.

The new bike from Felt is integrated, adjustable and very triathlon-specific.

How two brothers created one of the sport’s fastest growing companies by offering fast wheels for far less.

PowerTap is dramatically reducing the cost of their hub-based power meters, effective immediately.

The benefits of triathlon wetsuits have largely remained unquantified—until now.

With help from one of the world’s leading sports science and physiology experts, Triathlete conducted testing on eight wetsuits.

For a flawless fit, Giro’s lace-up cycling shoe is hard to beat.

Why your easy days are too hard, your hard days are too easy, and how to find the perfect balance to maximize your training.

Staying healthy while pushing your body to new heights takes discipline.

Since every tire sacrifices one attribute in favor of another, finding the right one for each specific use and wheel is key.

The 55mm clincher is the first tubeless-specific aero wheel.

We compared the Soleus GPS Fit 1.0 with Garmin’s Forerunner 10 to see which of these bargain buys can help you train most effectively.