After losing their title sponsor in the COVID pandemic, Team Octagon Elite is out to prove there's still a place for elite amateur triathlon teams in the sport.
You know the feeling: You’ve got X days until your race and you don’t have aerobars/a wetsuit/race wheels/new goggles. We’ll break down what’s worth freaking out about (and what’s not).
We don’t care if it makes us basic - we love a good pumpkin spice anything. From nut butter and coffee to sports nutrition and recovery fuel, consider this your complete guide to the flavor of fall.
Two days of exciting racing await at the 2022 Ironman 70.3 World Championships - and you can catch the free livestream for both pro races exclusively on Outside Watch.
A star-studded roster, including defending IRONMAN 70.3 World Champions Gustav Iden and Lucy Charles-Barclay, make up one of the deepest pro start lists in 70.3 Worlds history.
After the 2022 Ironman World Championships, Gustav Iden's lucky hat is now 10 wins from 10 races. The headwear's origin story only adds to the legend.
11 years ago, the Ironman 70.3 World Champs landed in Henderson, Nevada, marking the first time the event took place outside of Florida.
The journey to Ironman world champion was not an easy one for Chelsea Sodaro. We uncover the pieces that made it all come together—the PTO Maternity Leave policy, a super-smart sports scientist coach, and a whole lot of grit.
Everyday activities can put a strain on the complex muscles in your shoulder. Give them the care they need with these stretches for tight shoulders.
Your timing chip is one of the most important pieces of gear you'll wear on race day. But what if it falls off in the swim, or if you miss a timing mat on the course? Don't panic - the experts are here to help.
Our Triathlete News anchor Adam Hill has shaved his legs, and he's ready to give you the (not-so-serious, not so-real) news with a side of laughs.
The news from around the multisport world this week.
Six Black women came together to build a running community, but what they created was a foundation for so much more
Sweden’s Terese Steraas and France’s Marine Beaury are tethered together and don't speak the same language, yet they navigate grueling swimrun events. How do they do it?
If you’ve experienced burning pain in the forefoot that radiates into the toes, you may have what’s called Morton’s neuroma.
Exclusive: An investigation into the legality of Gustav Iden’s prototype Hawaii Ironman run shoes has lead to a surprising conclusion: anything goes. But other than the Norwegians, nobody seems to know.
Our five-minute stand down (see what we did there?) with Ironman’s head referee to find out why the pro penalty box was overflowing in the Ironman World Championships with race-changing violations - and why he believes that's a good thing.
A low-carb diet could actually be letting you down. We dig into some surprising side effects.
We take an honest post-mortem of one of the most historic Hawaii Ironman World Championships from those who were there.
With a bike split of 6:57:22 and an overall finishing time of 13:19:38, Audrey Maheu accomplished what she set out to do in Kona: prove that it’s possible to be fast and have fun.
Where you run—not just how much—can make a big difference to your run form and fitness.
We take a look at the bikes ridden by the top ten fastest pro cyclists at this year’s world championships.
Couldn't make it to the Big Island this year for the return of the Hawaii Ironman? We'll take you there with our age-group gallery.
What the heck is a “Maurten move” anyway? And more…
With his mantra of 1 percent better every day, Chris Nikic continues to change the perception of what is possible. Crossing the finish line at the Ironman World Championships adds his name to the history books and cements his legacy as a pioneer in the sport.
In a race for the ages, Kona rookie Chelsea Sodaro won the Ironman World Championship on Thursday. This morning we chatted about her memorable, life-changing day.
The amazing Lucy Charles-Barclay finished 2nd for the fourth time in a row at the Ironman World Championship in Kona on Thursday - an accomplishment that she considers a victory after returning from injury.
Kristian Blummenfelt won the Ironman World Championship in St George last May, and finished a hard-fought 3rd place at the Ironman World Championship in Kona
If you want to see the full spectrum of human emotions, watch the age-group finish line at the Ironman World Championships. Elated, bewildered, and completely wrecked - these athletes felt it all, and you will, too.
There was some fast and furious racing on the Big Island, but not everyone made it to the finish chute. What happened to those who didn’t?
We look at what the top-10 men and women in Kona were wearing out on the run.
When you run your way into fifth place at the Hawaii Ironman World Championships, you get to do your post-race interview wherever you want. In Joe Skipper's case, that's the hotel pool behind the finish line.
Eighth-place finisher Magnus Ditlev talks about a frustrating day on the road with a missing special needs bag, a questionable penalty, and what it was like running with Sebastian Kienle.
The top four finishers in the men's race at this year's Ironman World Championships were all Kona rookies, including Kristian Blummenfelt. And if Blummenfelt's predictions are right, Ironman racing will never be the same.
Second-place finisher (and new bike record holder) Sam Laidlow walks us through his Kona debut, including what Gustav Iden said when he made his pass in the final miles.
Gustav Iden may have made his record-setting performance look easy, but it was anything but. The new Ironman World Champion shares insights on the pivotal moments of the race and whether he'll try to pull off the Ironman/70.3 double at St. George this fall.
The faces and sights of a record-breaking 2022 Hawaii Ironman World Championship men's race in photos.
Rookies reigned, records were shattered and conventional wisdom proved not-so-conventional after all. We dig into the future significance of the most competitive Hawaii Ironman World Championships ever.
Norway's Gustav Iden took the win at the 2022 Hawaii Ironman World Championships in his first try on the Big Island and second Ironman ever in a time of 7:40:24.
A few surprises highlight the combined Hawaii Ironman World Championship 2022 Kona bike count data from days one and two, as well as pro men's bike count data—including frames, wheels, saddles, components, and more. UPDATED: Hydration.
Tomorrow, they race. But today, we ooh and ahh over their bikes.
Germany's Patrick Lange has some unfinished business out on the Queen K this year, after a disappointing DNF in 2019. We take a look at the setup and spec he'll be using in Kona this week.
Cam Wurf is best known for his blazing-fast bike splits and the way he can affect a pro Ironman field. We dig into the Pinarello Bolide that he'll be racing this week in Kona.
Gustav Iden is making his debut at Ironman World Championships this week—we look at his unique ride, dotted with custom flourishes.
Ahead of this weekend's Ironman World Championship, former pro basketball player Sebastien Bellin shares how he survived a suicide bombing in Brussels and his recovery journey to becoming a triathlete.
If yesterday’s race at the Ironman World Championships proved anything, it’s that the women’s pro race is not a sideshow - it’s the main event.
"I gave it all I had."
"This second place means the most out of all of them."
"My mind is pretty blown right now."
A look at a long, hot, and historic day of racing for the women's pro field at the 2022 Hawaii Ironman World Championship.
Hawaii Ironman World Championships 2022 Results: Kona Rookie American Chelsea Sodaro Rewrites History
Chelsea Sodaro, the first female American to break the tape at the Hawaii Ironman World Championship in over a quarter of a century also became the first rookie to win Kona in 15 years.
Feast upon the bike count data behind the frames, components, aerobars, wheels, and saddles that the 2022 Hawaii Ironman World Championship day one racers are using in Kona this year.
We found the brightest, blingiest, and most meaningful-looking bikes from the best long-course age-group women in the world. (And yes, there's a fat tire bike with aerobars and a basket.)
Kristian Blummenfelt's bike of choice may be unconventional, but it does the job. Pictured with his disc-wheel training setup, find detailed pics and specs on his Kona race-day rig in our gallery.
A recent victory at the World Triathlon Long Course World Championships proves that Lucy Charles-Barclay is ready to race, and we'll take a close look at the prototype Cube Aerium C:68X that'll help send her through the lava fields of the Queen K.
"It's been three years. It feels like almost 10 years...but now we're back and finally we can race again...It gives me a lot of motivation to race here because now it feels like almost the Olympic Games," said 2019 Ironman World Champion, Anne Haug.