Breakfast with Bob Kona 2019: Cam Wurf

Cam Wurf was an Olympic rower and former professional cyclist has fully embraced triathlon, including a focused effort to improve his running off the bike. He’s put in two sub-three hour marathons at the end of long-distance triathlons this year, both in Roth in July (2:50) and at Ironman Italy (2:45) just three weeks ago. In this chat with Bob Babbitt, he talks about how the Italy event fits in with his approach to peaking for the sport’s biggest race.