Lessons From This Year’s Surprise Boston Marathon Winner
What triathletes can learn from Japanese “citizen runner” Yuki Kawauchi’s shocking win in Boston.

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2018 Triathlete Buyer’s Guide: Running Shoes
The best new running shoes for spring 2018!

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ALSO IN THIS ISSUE:
Can the Keto Diet Work for Endurance Athletes?
3 Unique Recovery Techniques From Around the World
Photos: 2018 Ironman 70.3 Florianópolis
14 Triathlon Bikes Reviewed
Monday Minute: Increase Hip Flexor Strength

Photos: 2018 Surf City Escape Triathlon
Philadelphia's Jason West and Northern Virginia’s Sophie Chase earned the victories in Southern California.

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Beginner’s Luck: The Secret of Doing a First Triathlon
A small shift in mindset is the key to success in your first triathlon!

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Quick Set: Scale The Pyramid
Surprise! You can get in a quality distance workout by breaking your swim down into smaller parts.

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