Tag: Quick Set Friday

Quick Set: Swim, Pull, Fins

A creative swim workout for you to take to the pool this weekend.

By Sara McLarty • Published

Quick Set: Drill Practice

A new swim workout from Triathlete contributor and swimming all-star Sara McLarty.

By Sara McLarty • Published

Quick Set: Scale The Pyramid

Surprise! You can get in a quality distance workout by breaking your swim down into smaller parts.

By Sara McLarty • Published

Quick Set: 2, 4, 6, 8

Don't get bored in the pool! Check out this week's creative swim session from coach Sara McLarty.

By Sara McLarty • Published

Quick Set: No Walls, Pull, Race

A new swim workout from Triathlete contributor and swimming all-star Sara McLarty.

By Sara McLarty • Published

Quick Set: Dive-In 25s

Mix it up in the pool this weekend with this creative set from coach Sara McLarty.

By Sara McLarty • Published

Quick Set: 500 Fast For Time

We feature a workout every Friday from Sara McLarty so you have new ideas to take to the pool.

By Sara McLarty • Published

Quick Set: Tombstone Kicks and Squat Jumps

Every Friday we feature a swim workout from Triathlete contributor and swimming all-star Sara McLarty. Try one this weekend!

By Sara McLarty • Published