I think there are free plans at trinewbies.com, but I haven't been there in quite a while. Welcome to triathlete.com!
Posted: Wed, Nov 25th, at 1:51 PM
Rae, try BeginnerTriathlete.com - I have their silver membership and it's FANTASTIC!! I got a marathon training plan and a 70.3 plan. I log all workouts, meals, etc. I love it!
Posted: Tue, Nov 24th, at 5:22 PM