Race Tips

Kick Race Day Nerves to the Curb

Have a plan for handling your triathlon nerves so you can avoid feeling overwhelmed on race day.

By Kristen Seymour • Published

6 Ways Athletes Sabotage Their Own Racing Success

If you can improve your race results without buying new equipment or training more, where would you start? You might look at your mental approach […]

By Dr. Patrick Cohn and Andre Bekker • Published