Injury Prevention

The Upside To Injury

Former Ironman 70.3 world champion Melissa Hauschildt gives her tips for making the of a physical setback.

By Erin Beresini • Published

Are You Fit To Race Triathlons?

Rattled by news of racer deaths in triathlons, a concerned age-group triathlete took a proactive approach to understanding his heart health.

By Warren Cornwall • Published

Ditch Your Crunches

Doing hundreds of stomach crunches may chisel your six-pack, but it won’t do much for your triathlon performance. Here’s why.

By Jené Shaw • Published