Triathlon-specific swim training articles and advice.

Michael Phelps’ Secret Weapon?

If you want to be a better swimmer, you might want to lace up some boxing gloves.

By Gary Hall Sr. • Published

How To Do A Dolphin Dive

Many triathlons start on land and require athletes to run into the water before swimming.

By Sara McLarty • Published

A Better Way To Breathe?

Finish the race faster and stronger by altering your breathing pattern.

By Gary Hall Sr. • Published