Your triathlon nutrition plan can make or break your race. Here, you can find nutrition advice for beginners and experienced triathletes.

How To Calculate Your Energy Expenditure

Calculating your energy expenditure is not only an essential means of  hitting your target race weight but is a key means of ensuring that you […]

By Paul Moore • Published

Heather Wurtele Talks Gluten-Free Diet

Inside Triathlon Senior Editor Jennifer Purdie chatted with Wurtele about her upcoming race and her specific-nutritional needs.

By • Published

PROBAR Introduces HALO Bars

A new dessert line of nutritional bars is on the market PROBAR has introduced a dessert line into their nutritional bars called HALO. The flavors? […]

By • Published